arina89's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
140.0 lb Lost so far: 3.3 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:
2125 kcal Fat: 112.76g | Prot: 58.09g | Carb: 335.59g.   Breakfast: Orangensaft. Lunch: Tartare Kräuter & Knoblauch, Nuggets de Poulet en Beignets, Fusilli, Karotten, Sirup. Dinner: Peperoni, Zwiebeln, Fajita Kit. Snacks/Other: Kägi-Fret, American Style. more...
2147 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet arina89's own diet  

     
 

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