farvman's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
159.2 lb Lost so far: 16.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
2432 kcal Fat: 106.44g | Prot: 105.73g | Carb: 282.39g.   Breakfast: 2% Fat Milk, Coffee, Butter, 100% Whole Wheat Bread, Organic Brown Eggs (Medium), Granulated Sugar. Lunch: Crispy Chicken Sandwich, Bananas, Jr. Bacon Cheeseburger. Dinner: Blue & Roquefort Cheese Salad Dressing, Uno Chicago Grill Cheese & Tomato Flatbread Pizza, Three Way Buffalo Bites. Snacks/Other: Coconut with Pulp Juice, Almond Breeze Unsweetened Original, Organic Raw Blue Agave Syrup. more...
on diet Eatlotsofproteinanddrinklotsof...   losing 2.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eatlotsofproteinanddrinklotsof...


farvman's weight history

farvman's Recent Activity

farvman's own activity

No recent activity.

farvman's Buddies

No recent activity.

Other Member Diet Recent Activity

bluebird2013 recorded a weigh in at 205.0 lb.
fredamayre updated their Exercise Diary.
Vickiauntmick joined Challenge Walk 30 minutes five days per week.
YoungHov recorded a weigh in at 186.0 lb.
matshadi recorded a journal and a weigh in at 264.6 lb.
RoCsSa updated their Food Diary.
zest7 recorded a journal and a weigh in at 213.6 lb.
lbenetton recorded a weigh in at 161.0 lb.