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mossum's Journal, 01 March 2010
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Last week was kind of a hell week and I did a fair amount of emotional eating. I tried to keep somewhat of a handle on it, but at the same time gave myself license to eat comfort foods. Not having a sweet tooth to begin with helps a lot, though.
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165.5 lb
Lost so far: 12.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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1556 kcal
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Fat: 90.57g | Prot: 48.42g | Carb: 143.90g.
Breakfast: grapefruit. Lunch: Lentil Soup With Spinach. Dinner: cherry tomato, feta, avocado, Mimi Dressing (Balsamic Vinaigrette), Lulah Kebab. Snacks/Other: everything crackers, smarties, duck liver pate. more...
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 Comments
Hi Mimi, hope your week is better this week. The roller coaster of life is a hell of a ride sometimes!
01 Mar 10 by member: Lisa Online
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