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Rcktqwn's Journal, 21 March 2012
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Day 1 of hCG Phase 2
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178.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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477 kcal
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Fat: 15.00g | Prot: 44.84g | Carb: 42.05g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Traditional Breadsticks. Lunch: Celery, Large Grade A Eggs (Hard Boiled). Dinner: Broccoli, filet mignon, all fat trimmed. Snacks/Other: Traditional Breadsticks, Oranges. more...
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