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treaka's Journal, 21 March 2012
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Weigh In record (no journal entry) for 21 March 2012
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168.0 lb
Lost so far: 19.0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2012:
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575 kcal
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Fat: 21.20g | Prot: 19.53g | Carb: 74.18g.
Breakfast: Fruit Loops Cereal, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Meatballs & Mozzarella. more...
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on diet treaka's own diet
gaining 0.1 lb a week
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