halfeaten's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
121.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
964 kcal Fat: 56.37g | Prot: 61.30g | Carb: 68.39g.   Breakfast: Egg, butter, chives, mushrooms. Lunch: Primal Tomato Coconut Cod Soup. Snacks/Other: broccoli, carrot, cauliflower. more...
on diet The Primal Blueprint   losing 0.4 lb a week

     
 

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recorded a weigh in at 122.0 lb.

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dcspres59 recorded a journal.
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