Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
denkim42
>
Journal
>
20 Feb 12
denkim42's Journal, 20 February 2012
denkim42's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2012
206.6 lb
Lost so far:
0 lb
.
Still to go:
31.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 February 2012:
1675 kcal
Fat: 52.60g | Prot: 61.80g | Carb: 251.43g.
Breakfast:
Fried Egg, Toasted White Bread.
Lunch:
Florida Oranges, Orange Juice.
Dinner:
Lasagna with Meat, Cherry Coke (Can).
Snacks/Other:
Mini Snickers Bar.
more...
2720 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
on diet
denkim42's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
denkim42's weight history
view complete history
denkim42's Recent Activity
denkim42's
own activity
recorded a
weigh in
at 192.2 lb.
recorded a
weigh in
at 189.9 lb.
recorded a
weigh in
at 190.4 lb.
recorded a
weigh in
at 191.6 lb.
denkim42's
Buddies
No recent activity.
Other Member Diet Recent Activity
36WillD
recorded a
weigh in
at 286.6 lb.
luvbug13
updated their
Food Diary
.
KristinWebb
updated their
Food Diary
.
teloiv1986
recorded a
weigh in
at 233.3 lb.
suewats
recorded a
weigh in
at 159.0 lb.
theflhowes
recorded a
weigh in
at 205.0 lb.
jtkdv5
added
TSrama
's
Turkey Sausage Patties
recipe to their cook book.
dancinteacher
recorded a
weigh in
at 157.0 lb.