It is my weigh day, but I am on vacation and don't have access to my scale. I have been doing very well with my exercise while on vacation and pretty good with my eating. I am still afraid to weigh myself when I get back because I may have inched back into the 160s - I am so close to it after all.
Diet Calendar Entry for 19 March 2012:
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700 kcal
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Fat: 39.13g | Prot: 28.67g | Carb: 65.33g.
Breakfast: Havarti Cheese, Butter, Multigrain Bread, Coffee or Table Cream (Light), Egg. Lunch: Tangerines (Mandarin Oranges), Gala Apples, Roasted & Salted Almonds. more...
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