markuselaney's Journal, 19 March 2012

Restarted diet on 3/19
250.2 lb Lost so far: 0 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
200 kcal Fat: 8.00g | Prot: 17.00g | Carb: 18.00g.   Breakfast: Atkins Advantage Chocolate Chip Granola Bar. more...
on diet markuselaney's own diet   gaining 1.7 lb a week

     
 

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recorded a weigh in at 248.0 lb.
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