jlm4osl's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
254.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 March 2012:
1516 kcal Fat: 67.79g | Prot: 69.12g | Carb: 157.98g.   Breakfast: Cool Whip Whipped Topping Lite, Breakfast Burrito. Lunch: Lean Turkey Burgers, Reduced Fat Colby-jack Cheese, Harvest Coarse Ground Mustard. Dinner: Dorito Locos Tacos Supreme, Mexican Rice, Fresco Grilled Steak Soft Taco. Snacks/Other: Danish Wedding Cookies, Blackberries, Raspberries, Strawberries, Grapes. more...
3684 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 1 hour, Sitting - 6 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



jlm4osl's weight history


jlm4osl's Recent Activity

jlm4osl's Own Activity

No recent activity.

jlm4osl's Buddies

No recent activity.

Other Member Diet Recent Activity

clwhipple1 recorded a Weigh In at 163.0 lb.
Kliske recorded a Weigh In at 232.2 lb.
Ciemaar recorded a Weigh In at 188.2 lb.
MilicaT recorded a Weigh In at 138.2 lb.
WhatKatieDid updated their Food Diary.
Marjet1969 recorded a Weigh In at 190.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AndiLambert recorded a Weigh In at 131.4 lb.