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Cynthia92550's Journal, 17 March 2012
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BP 106/70. What a glorious day. Went to Behnke's for a lecture on gardening for the birds. Lots of great information. Found several Witch Hazel trees and I am definitely going to get one and this time I will get it planted in the yard. It seems that the information about it having to be in a shady area is wrong. Or else, the one I found today is cultivated for the sun. Went to Nordstrom's to get the new Issy Miyake Floral perfume, to Giant to get dinner (eggplant parm, yummy), then to Johnson's florist. Got that real pretty dragon fly vase that will look so nice with the other one that I have in my office, and two ferns for both of them. Still need a planter for my Aralia. Why is it so far to find an 8-9" planter? From there I went to Bally's, now LA Fitness, to see if I could get my new membership card. No problem, and now I'm set to get back to working out. Came home, to find out that I won a $25.00 gift card to Behnke's, which will pay for 1/2 of my Witch Hazel tree ! How cool is that !
Diet Calendar Entries for 17 March 2012:
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590 kcal
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Fat: 32.50g | Prot: 41.00g | Carb: 25.50g.
Breakfast: Atkins strawberry shake, Polly o mozzarella string cheese, eggland's best hard cooked peeled egg. Dinner: Eggplant Parmesan, Atkins indulge peanut caramel cluster bar. more...
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2369 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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