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MamieTaylor's Journal, 17 March 2012
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Too much alcohol!
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167.0 lb
Lost so far: 7.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1491 kcal
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Fat: 62.35g | Prot: 64.89g | Carb: 179.10g.
Breakfast: Egg, Original Pancake & Baking Mix, Milk (Nonfat), Sugar Free Syrup. Lunch: 100% Natural Tomato Ketchup, Chicken Nuggets, Bistro Chicken Caesar Salad. Dinner: Trader Joe's Fresh Goat Cheese Medallions, Three Bean Vegetarian Chili. Snacks/Other: ready pac veggie cheese and pretzel snack pac, Baked Cheese Crunchies. more...
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on diet MamieTaylor's own diet
gaining 1.6 lb a week
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