Weigh In record (no journal entry) for 01 January 2012
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181.2 lb
Lost so far: 0.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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352 kcal
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Fat: 3.77g | Prot: 18.22g | Carb: 54.18g.
Breakfast: Organic Buttermilk Pancake & Waffle Mix, Milk (1% Lowfat with Added Vitamin A), Activia Light Yogurt. Lunch: Water. more...
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gaining 0.2 lb a week
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tntcobleigh's weight history
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