Weigh In record (no journal entry) for 15 March 2012
|
184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 March 2012:
|
1869 kcal
|
Fat: 83.67g | Prot: 76.68g | Carb: 235.28g.
Breakfast: Activia Light Yogurt, 100% Whole Wheat, Maple & Brown Sugar Instant Oatmeal, Iced Tea. Lunch: Creamy Spinach Dip, 100% White Corn Bite Size Tortilla Chips, Turkey Breast Meat, Whole Wheat Bread. Dinner: Saltine Crackers, Pinto Beans, Ranch Salad Dressing, Cucumber (with Peel), Bacon Bits, Cauliflower, Broccoli, Croutons, Shredded Cheese (1 oz), Lettuce, SAV CLSC SWT CORN HSHPUP. Snacks/Other: Roasted Salted Almonds, Extra Peppermint Gum. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tntcobleigh's weight history
|