Jeanettia's Journal, 15 March 2012

160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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881 kcal

Fat: 50.59g | Prot: 71.76g | Carb: 29.69g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, coffee. Lunch: Iced Coffee with Milk. Dinner: splenda, cottage cheese,  fresh strawberries. Snacks/Other: atkins bar, Water (Bottled), pork rinds, BBQ Flavored Pork Rinds, diet coke. more...

1783 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...