Jeanettia's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 March 2012:
881 kcal Fat: 50.59g | Prot: 71.76g | Carb: 29.69g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, coffee. Lunch: Iced Coffee with Milk. Dinner: cottage cheese,  fresh strawberries, splenda. Snacks/Other: Water (Bottled), atkins bar, BBQ Flavored Pork Rinds, pork rinds, diet coke. more...
1783 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Atkins  

     
 

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