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karinafox33's Journal, 14 March 2012
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Weigh In record (no journal entry) for 14 March 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2012:
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1423 kcal
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Fat: 61.48g | Prot: 99.12g | Carb: 122.64g.
Breakfast: NATURE VALLEY OATS'N HONEY, BANANA SHAKE, hard boiled egg. Lunch: COTTAGE CHEESE, AVOCADO, GARDEN SALAD, REAL BACON PIECES, HONEY HAM (). Dinner: Baja Salad (Half-Size). Snacks/Other: GREEK BLACK CHERRY YORT, Whole Natural Almonds, APPLE. more...
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2114 kcal
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Activities & Exercise:
Hiking - 45 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 6 hours and 15 minutes. more...
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on diet karinafox33's own diet
steady weight
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