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Purplegirl888's Journal, 14 March 2012
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Weigh In record (no journal entry) for 14 March 2012
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163.8 lb
Lost so far: 11.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1468 kcal
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Fat: 94.29g | Prot: 104.93g | Carb: 55.92g.
Breakfast: Coffee, Onions , Coconut Oil, Egg, Ground Turkey. Lunch: Chicken Curry Soup. Dinner: Sweet Red Peppers , Avocados , Jicama, Chicken (Skin Not Eaten), Grapeseed Vegetable Oil . Snacks/Other: Water , Coffee, Cocoa Powder. more...
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