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flamidwyfe's Journal, 13 March 2012
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Weigh In record (no journal entry) for 13 March 2012
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178.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2012:
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151 kcal
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Fat: 7.05g | Prot: 18.94g | Carb: 1.45g.
Breakfast: boiled egg, boiled egg white. Lunch: boiled egg white. more...
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on diet The Dukan Diet
losing 2.3 lb a week
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