Bill1956's Journal, 12 March 2012

Dropped another two pounds last week. WOOOOOOO HOOOOOO. I'm going to change my goal weight from 190 to 174. Why you ask? Well you see that is 3 X 32 pounds. Each goal of 32 pounds represents the weight of my bicycle. So I am going to drop 3 Bicycles from my weight.

Diet Calendar Entries for 12 March 2012:
1231 kcal Fat: 56.57g | Prot: 146.74g | Carb: 37.96g.   Breakfast: Atkins Advantage chocolate crisp granola bar, coffee, Sugar Free french Vanilla. Lunch: Chicken Breast, Fresh express Italian Blend, Special K2o, Broccoli. Dinner: Baked Brussle sprout, T-bone Steak. Snacks/Other: babybel. more...
3116 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  
Comments 
Congratulations!! You sound motivated. Way to go!! 
12 Mar 12 by member: DLynneGarner

     
 

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