mikechris's Journal, 11 March 2012

goal to drink less coffee and more watr and tea

Diet Calendar Entry for 11 March 2012:
1421 kcal Fat: 56.08g | Prot: 63.68g | Carb: 176.79g.   Breakfast: egg, oatmeal, Coffee with Cream. Lunch: pita, humms, ghiradelli dark chocolate, cranberries, olives, feta cheese, olive oil, pieces of chicken breast, romaine lettuce. Dinner: coffee, rice, pork. Snacks/Other: nature valley protein bar, banana, cottage cheese, strawberries frozen. more...
on diet mikechris's own diet  

     
 

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