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GwenGarrison's Journal, 10 March 2012
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25.2%
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111.8 lb
Lost so far: 8.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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703 kcal
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Fat: 17.03g | Prot: 35.38g | Carb: 110.45g.
Breakfast: Raisins (Seedless), Oatmeal. Lunch: Fresh Steamed Vegetables, Macaroni and Cheese Entree (Canned), Green Snap Beans (Solids and Liquids, Canned). Snacks/Other: Ice Cream Bars - Giant Cookies & Cream, Skinny Mocha (Grande). more...
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