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Duluthmartha's Journal, 09 March 2012
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Weigh In record (no journal entry) for 09 March 2012
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215.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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2401 kcal
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Fat: 129.94g | Prot: 59.47g | Carb: 256.73g.
Breakfast: 2% Fat Milk, Special K Cinnamon Pecan Cereal, Diet Cranberry Spray Juice. Lunch: Silver Mint Bars, BLT Toaster, BLT Toaster, BLT Toaster, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), French Fried Potatoes (Cottage Cut, Par Fried, Frozen) . more...
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2840 kcal
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Activities & Exercise:
Stretching (yoga) - 3 hours and 1 minute, Resting - 11 hours and 59 minutes, Sleeping - 9 hours. more...
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