Polarisld33's Journal, 08 March 2012

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I decided I don't want to record everything I eat anymore. I will probably still record what I eat now and again to make sure I'm still doing ok with it, but not recording everything but still being mindful of what I'm eating has definitely helped me more than anything else.

on diet Spike Diet


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Polarisld33's own activity

	recorded a weigh in at 165.0 lb.
	updated their Exercise Diary.
	recorded a journal and a weigh in at 165.0 lb.
	joined Challenge five fruits or vegetables per day.

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Other Member Diet Recent Activity

	vidgro recorded a weigh in at 180.1 lb.
	psychdoc recorded a journal and a weigh in at 214.0 lb.
	Vera_Savora updated their Food Diary.
	magritha recorded a weigh in at 183.0 lb.
	Munawir recorded a weigh in at 328.5 lb.
	carlosmatosxp recorded a journal and a weigh in at 209.0 lb.
	Rocknroll84 recorded a weigh in at 196.2 lb.
	jnk recorded a weigh in at 130.7 lb.

Polarisld33's Journal, 08 March 2012

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