tsmamma's Journal, 08 March 2012

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Weigh In record (no journal entry) for 08 March 2012

221.0 lb Lost so far: 24.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:

1008 kcal

Fat: 70.44g | Prot: 60.22g | Carb: 51.35g. Breakfast: Daybreak Strawberry Banana Shake. Lunch: pepper jack, parmesan, kraft mayonnaise, joseph's, jello sugar free, oscar mayer selects ham. Dinner: taco sauce, Taco Shells, cheddar, lettuce, onion, taco meat. Snacks/Other: peanuts, atkins caramel chocolate. more...

on diet Atkins

Comments

You're doing AWESOME! Congrats on the continued losses! :)

08 Mar 12 by member: DLynneGarner

Thankyou!! It sure feels so good. :-)

09 Mar 12 by member: tsmamma


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	commented on rksoup's journal.
	recorded a weigh in at 236.0 lb.
	recorded a journal and a weigh in at 236.0 lb.
	commented on Lizzygracemusic's journal.

tsmamma's Buddies

	rksoup recorded a weigh in at 271.0 lb.
	Sandy701 commented on their journal.

Other Member Diet Recent Activity

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	Rdas joined Challenge June yoga exploration.
	glinde recorded a weigh in at 197.7 lb.
	SKMoreno updated their Exercise Diary.

tsmamma's Journal, 08 March 2012

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