brittinieheath90's Journal, 07 March 2012

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Wow I got a glimpse of myself today . This is the frost time I can see a difference in myself and it feels good.

Diet Calendar Entry for 07 March 2012:

1147 kcal

Fat: 35.47g | Prot: 71.04g | Carb: 136.64g. Breakfast: Cream (Half & Half, Fat Free). Lunch: Ranch Salad Dressing, Whole Wheat Bread, Mashed Potato (from Dry), BBQ Pulled Pork. Dinner: Grilled Chicken Nuggets (4 Pieces), Fruit & Walnut Salad (Snack Size), Barbecue Sauce. more...

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Comments

Congrats!! That is always an awesome feeling, keep it up =)

07 Mar 12 by member: lisabet27

Thank you :)

04 May 12 by member: brittinieheath90


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	recorded a weigh in at 141.8 lb.
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	recorded a weigh in at 143.8 lb.
	recorded a weigh in at 143.8 lb.

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brittinieheath90's Journal, 07 March 2012

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