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susantw's Journal, 06 March 2012
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Sticking to diet has been easier than I thought. I guess I am ready. Still need to push myself to exercise. 50# to go.
Diet Calendar Entry for 06 March 2012:
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1241 kcal
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Fat: 40.57g | Prot: 42.16g | Carb: 183.12g.
Breakfast: granola, weight watchers yogurt. Lunch: dried cranberries, instant oatmeal, walnut, 1% milk, orange. Dinner: rotel, olive oil, canned black beans, flour tortia, frozrn corn. Snacks/Other: chicken, onions, green pepper. more...
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