susantw's Journal, 06 March 2012

Sticking to diet has been easier than I thought. I guess I am ready. Still need to push myself to exercise. 50# to go.

Diet Calendar Entry for 06 March 2012:
1241 kcal Fat: 40.57g | Prot: 42.16g | Carb: 183.12g.   Breakfast: granola, weight watchers yogurt. Lunch: dried cranberries, instant oatmeal, walnut, 1% milk, orange. Dinner: rotel, olive oil, canned black beans, flour tortia, frozrn corn. Snacks/Other: chicken, onions, green pepper. more...
on diet susantw's own diet  

     
 

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