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Kikiv's Journal, 06 March 2012
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frustrating.
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210.9 lb
Lost so far: 7.1 lb.
Still to go: 60.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2012:
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981 kcal
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Fat: 70.77g | Prot: 64.36g | Carb: 27.17g.
Breakfast: turkey sausage. Lunch: ranch dressing, avocado, lettuce. Dinner: chicken leg, thigh, cauliflower. Snacks/Other: string cheese. more...
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on diet Atkins
losing 1.6 lb a week
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