 |
lorisrsm's Journal, 06 March 2012
|
 |
|
Water pill
|
282.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2012:
|
1105 kcal
|
Fat: 29.77g | Prot: 53.06g | Carb: 170.99g.
Breakfast: Nonfat Caffe Mocha (Venti), Whole Strawberries, Blackberries , Blueberries , Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Mini Babybel Light Original, Pretzels, Ritz Whole Wheat Crackers, White Turkey (Deli Cut Rotisserie). Snacks/Other: Bananas, Pink Lady Apples, Granola Thins - Dark Chocolate. more...
|
on diet lorisrsm's own diet
losing 18.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for lorisrsm's own diet
|
lorisrsm's weight history
lorisrsm's Recent Activity
lorisrsm's own activity
lorisrsm's Buddies
No recent activity.
Other Member Diet Recent Activity
|