Ribs hurt. Haven't worked out
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1700 kcal
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Fat: 61.20g | Prot: 107.93g | Carb: 186.98g.
Breakfast: Country Crock Calcium + Vitamin D, Cinnamon, Sugar, Country Crock Calcium + Vitamin D, Cinnamon, Classic 100% Whole Wheat Bread, Sugar. Lunch: Black Forest Deli Ham, Miracle Whip Light, Iceberg Lettuce (Includes Crisphead Types), Multigrain Bread, Black Forest Deli Ham, Miracle Whip Light, Iceberg Lettuce (Includes Crisphead Types), Multigrain Bread. Dinner: Milk (Nonfat), Mongolian Beef. Snacks/Other: Sesame Chicken, TLC Chewy Granola Bars - Trail Mix. more...
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2699 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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