defforo's Journal, 05 March 2012

Let's do it!

Diet Calendar Entries for 05 March 2012:
1143 kcal Fat: 59.07g | Prot: 136.10g | Carb: 16.68g.   Breakfast: bacon, egg, sunflower oil, egg. Dinner: spinach, kangaroo. Snacks/Other: coffee with milk. more...
3165 kcal Activities & Exercise: Sitting - 8 hours, Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet defforo's own diet  

     
 

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