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harvickfan's Journal, 05 March 2012
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Weigh In record (no journal entry) for 05 March 2012
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174.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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820 kcal
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Fat: 53.86g | Prot: 36.40g | Carb: 45.84g.
Breakfast: Scrambled Egg (Whole, Cooked), Turkey Bacon, Olivio Premium Spread, Wheat and Sliced For Sandwiches Bread, Wheat and Sliced For Sandwiches Bread, Northwoods Blueberry Preserves. more...
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on diet Weight Watchers
losing 1.0 lb a week
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