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adowney6's Journal, 05 March 2012
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151.6 Sunday
151.8 Saturday
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152.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1585 kcal
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Fat: 36.78g | Prot: 77.68g | Carb: 219.70g.
Breakfast: Deli Sliced Ham, Grapefruit (Pink and Red). Lunch: Cocktail Sauce, Blackberries, Raspberries, Medium Cooked Shrimp, Fresh Blueberries. Dinner: Edamame with sea salt, American Lettuce Blend, Blue or Roquefort Cheese Salad Dressing (Low Calorie), Hot Italian Sausage, Cherry Tomatoes. Snacks/Other: Medjool Dates, Orange Juice, Clementines, Budweiser Select 55 Premium Light Beer, Gala Apples, Carbmaster Strawberry Pomegranate Yogurt, Clementines. more...
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