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RosieB's Journal, 02 March 2012
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Weigh In record (no journal entry) for 02 March 2012
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182.6 lb
Lost so far: 36.4 lb.
Still to go: 32.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 March 2012:
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997 kcal
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Fat: 34.47g | Prot: 47.98g | Carb: 126.22g.
Breakfast: blue diamond natural almonds, Special K Chocolate Delight. Lunch: egg drop soup, sweet and sour sauce, Red Baby Potatoes, sticky rice, crab rangoon, broccoli chicken with brown sauce. Snacks/Other: special k cracker chips, cuties, Frigo Light cheese. more...
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2402 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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