 |
clark20ry's Journal, 01 March 2012
|
 |
Weigh In record (no journal entry) for 01 March 2012
|
223.0 lb
Lost so far: 34.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2012:
|
1415 kcal
|
Fat: 44.90g | Prot: 84.30g | Carb: 162.40g.
Breakfast: Sausage McMuffin. Lunch: Fresh Salmon Nigiri. Snacks/Other: Peanut Butter Egg. more...
|
on diet clark20ry's own diet
losing 1.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for clark20ry's own diet
|
clark20ry's weight history
clark20ry's Recent Activity
clark20ry's own activity
No recent activity.
clark20ry's Buddies
No recent activity.
Other Member Diet Recent Activity
|