Lizzie983's Journal, 01 March 2012

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Weigh In record (no journal entry) for 01 March 2012

134.3 lb Lost so far: 8.4 lb. Still to go: 10.8 lb. Diet followed 100%.

Diet Calendar Entries for 01 March 2012:

1799 kcal

Fat: 59.24g | Prot: 83.04g | Carb: 229.76g. Breakfast: milk, salmon, rice cracker. Lunch: milk, chicken, kiwi, chinese vegetables, bresaola. Dinner: butter, tortellini. Snacks/Other: apple, milk, rice cracker, cheese. more...

1861 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 5 hours, Desk Work - 2 hours, Housework - 2 hours. more...

on diet Lizzie983's own diet


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Lizzie983's weight history

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Lizzie983's own activity

	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.
	recorded a journal.
	recorded a journal.

Lizzie983's Buddies

	kingkeld recorded a journal.
	BeckyBaby65 commented on kmunson's journal.
	Dianem65 commented on deadcenter's journal.
	Lizzygracemusic updated their Food Diary.

Other Member Diet Recent Activity

	Debs33 recorded a weigh in at 153.0 lb.
	amos200 recorded a weigh in at 97.8 lb.
	Flatblister recorded a weigh in at 179.5 lb.
	drowssap00 recorded a weigh in at 137.8 lb.
	Symon1212 recorded a journal and a weigh in at 222.0 lb.
	MrGoodnight recorded a weigh in at 193.0 lb.
	woodworker001 recorded a weigh in at 282.8 lb.
	Mrs_Reynolds recorded a weigh in at 120.6 lb.

Lizzie983's Journal, 01 March 2012

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