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Well, here we are at the end of February, and I am pretty darn close to my 10 lbs! I actually did make it, but had a 2 lb relapse... let's just consider it accomplished. I feel healthier than I have in 5 years. I know I won't ever be 18 again, but I can feel happy with my body for the first time in such a long time....
It is sad that my sense of self-worth is so tied to my body mass, I hate it. But it is. I want to be a gazelle. I want to melt my ribs away. I know I will never be that skinny, I was blessed with the build of a new-world mennonite, and my hips want to have babies, but I will sculpt my body how I will, within healthy limits. I will NOT make myself sick to be skinny.
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172.0 lb
Lost so far: 33.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 February 2012:
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1425 kcal
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Fat: 54.31g | Prot: 51.57g | Carb: 157.98g.
Breakfast: coffee, Cream (Half & Half), Water, stevia, Source, Skinny B cereal. Lunch: Tendergrill Chicken Sandwich-half bu, Water, Diet Coke. Dinner: Butter, Cashew Carrot Ginger Soup, Baguette. Snacks/Other: popcorn, red wine, hawaiian pizza, Dairy Queen Ice Cream Cake, diet pepsi. more...
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2228 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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