Weigh In record (no journal entry) for 27 February 2012
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283.0 lb
Lost so far: 7.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1374 kcal
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Fat: 46.97g | Prot: 56.10g | Carb: 202.15g.
Breakfast: banana, blueberries, orange, strawberries, water, Malted Belgian Waffles, Apple Butter Syrup. Lunch: fuji apple, Energy Veggies, water, Poached Egg, feta cheese, butter. Dinner: parmesan, Asparagus, cauliflower, water, rotisserie chicken. Snacks/Other: water, 100 Grand, Homemade Salsa, corn tortilla. more...
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4017 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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