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Debs0713's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
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123.5 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1115 kcal
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Fat: 64.46g | Prot: 65.07g | Carb: 37.67g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar, Roast Beef Deli-Style Luncheon Meat, Horseradish White Cheddar Cheese. Lunch: Egg, Brown'n'Serve sausage. Dinner: Mixed Salad Greens, Mixed Salad Greens, Vodka, Original Style Meatballs, Quick Milk Gravy. more...
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1659 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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