 |
mstk65's Journal, 25 February 2012
|
 |
Weigh In record (no journal entry) for 25 February 2012
|
249.0 lb
Lost so far: 21.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2012:
|
993 kcal
|
Fat: 33.59g | Prot: 63.61g | Carb: 117.85g.
Breakfast: egg whites, olive oil cooking spray, green tea, cheese, lavash bread. Lunch: lavish bread, green tea, sara lee honey roasted turkey breast, slice white cheese, mcdonalds fruit and yogart. Dinner: turkey lit'l smokies, green giant healthy heart, green tea. Snacks/Other: mcdonalds fruit and yogurt. more...
|
on diet mstk65's own diet
steady weight
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for mstk65's own diet
|
mstk65's weight history
mstk65's Recent Activity
mstk65's own activity
No recent activity.
mstk65's Buddies
No recent activity.
Other Member Diet Recent Activity
|