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just.keep.swimming's Journal, 25 February 2012
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I didn't chicken out!
I really thought I was going to, but I didn't and I'm pretty proud of myself. For the first time in my life I genuinely celebrated my birthday- it was a blast.
Had 11 good friends and family members for dinner at Olive Garden (yum!) and then some of us went to the bar. I hadn't really invited any of my other friends, because I was planning to chicken out of the drinking part of the evening.
And in case you wondered after my last few journals- I did wear the party dress! I think I rocked it too. ;-) I got checked out often enough to boost my confidence. Not too shabby for a 28 year old in a college town. I'll post some pictures later.
Side note: it's been a while since I've gone dancing. Wow! I need to work on my quads! About 4 hours of clubbing + 4 inch heels = ouch. That counts as my workout right?
And the other happy news today: I'm still at my lowest weight ever!
WOOHOO!
Diet Calendar Entries for 25 February 2012:
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2307 kcal
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Fat: 79.90g | Prot: 76.02g | Carb: 360.31g.
Breakfast: Grapes, Chinese Cabbage, Lemonade, Blueberries, Carrots, Celery, Cucumber (with Peel), Ginger, Kale, olive garden apricot chicken, Raw Sunflower Seeds, Organic 100% Whole Ground Golden Flaxseed Meal, Organic Raw Blue Agave. Lunch: Chicken Sausage Breakfast Wrap, starbucks nonfat chai. Dinner: okami, milky way simply caramel, olive garden cake, bread, nutella, peanut butter. Snacks/Other: Pepsi, lollipop. more...
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2243 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Housework - 2 hours and 30 minutes, Driving - 1 hour, Shopping - 3 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
LOL so glad you didn't chicken out..sounds like you had a wonderful time..can't wait to see the pics..and yea dancing in high heels is good exercise..shoot it would be for me just to be able to walk in them
been for ever since I wore any..Congrats on your lowest ever...:O)
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That's awesome, great news all around... Happy Birthday to you!!!
25 Feb 12 by member: rudawg7890
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Very good! Hey...dancing your way to a new you is good exercise!
26 Feb 12 by member: mptubbs
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MP- I agree. My legs are still sore a day and a half later!
26 Feb 12 by member: just.keep.swimming
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belated happy birthday! and nice going on the heels :)) glad you had a blast :) and just imagining you dancing with heels makes me smile and wonder if i could do that :))
27 Feb 12 by member: huwana
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