i am trying to drink less pop and eat better still learning how to eat good...i did lose a pound this week..
Diet Calendar Entries for 24 February 2012:
|
1849 kcal
|
Fat: 43.54g | Prot: 44.20g | Carb: 326.39g.
Breakfast: bologna, natural applesauce, milk, Instant Oatmeal, cheerios. Lunch: sugar free lemonade, angel food cake, lemon pie, green beans, potato salad, pork and beans, corn bread. Dinner: vegetable crackers, chicken noodles soup, applesauce, rc cola, low fat ice cream sandwich. Snacks/Other: luigis ice. more...
|
|
1752 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chaz1945's weight history
|