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The scale has moved. I have lost 2.8 lbs. I was so happy. I know its water weight but I think IM on my way now. Thanks to all of you who have given me such wonderful advise. You all are my lil ANGELS!!!!!
Diet Calendar Entry for 24 February 2012:
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1295 kcal
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Fat: 100.26g | Prot: 67.74g | Carb: 39.30g.
Breakfast: turkey sausage bits, Atkins Advantage Caramel Chocolate Nut Roll Bar, atkins shake. Lunch: egg, pork sausage, tomato, red onion, Green Peppers. Snacks/Other: tab soda, Beef Stock (Cubed, Dry), Cilantro, crushed red pepper, Black Pepper, salt, canola oil. more...
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