bluesky303's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
195.8 lb Lost so far: 15.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
705 kcal Fat: 46.09g | Prot: 32.57g | Carb: 40.59g.   Breakfast: 100% Natural String Cheese, No Calorie Sweetener Packets, Heavy Whipping Cream, Coffee. Lunch: mcdouble. Dinner: Wholesome Fruit & Nuts (Kirkland Signature). more...
losing 1.9 lb a week

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