LaraStar's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
147.0 lb Lost so far: 22.8 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 February 2012:
1217 kcal Fat: 36.66g | Prot: 94.13g | Carb: 139.16g.   Breakfast: Meridian Peanut Butter, Diet Whey Chocolate Orange, Soya Milk (Unsweetened), Cinnamon. Lunch: My own pumpkin soup, Be Good Cottage Cheese, Dijon Mustard, Egg. Dinner: Tofu, My own pumpkin soup. Snacks/Other: Cappuccino Skinny, Bananas. more...
1624 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet LaraStar's own diet   losing 3.5 lb a week

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