LaraStar's Journal, 24 February 2012

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Weigh In record (no journal entry) for 24 February 2012

147.0 lb Lost so far: 22.8 lb. Still to go: 19.0 lb. Diet followed 100%.

Diet Calendar Entries for 24 February 2012:

1217 kcal

Fat: 36.66g | Prot: 94.13g | Carb: 139.16g. Breakfast: Cinnamon, Diet Whey Chocolate Orange, Meridian Peanut Butter, Soya Milk (Unsweetened). Lunch: Egg, My own pumpkin soup, Dijon Mustard, Be Good Cottage Cheese. Dinner: My own pumpkin soup, Tofu. Snacks/Other: Cappuccino Skinny, Bananas. more...

1624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet LaraStar's own diet losing 3.5 lb a week


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	Hope4Health updated their Food Diary.
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	Lynnrn recorded a weigh in at 167.0 lb.
	RachelBK recorded a weigh in at 129.9 lb.

LaraStar's Journal, 24 February 2012

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