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PURPLE LOVE's Journal, 23 February 2012
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Weigh In record (no journal entry) for 23 February 2012
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238.0 lb
Lost so far: 6.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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3197 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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on diet Mayo Clinic Plan
losing 2.5 lb a week
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