Javadali's Journal, 23 February 2012

Hello and happy Thursday FS!

Cloudy morning with a few sprinkles... Rain means traffic will be a mess...always something to look forward to. Lol! Listening to my favorite tunes helps lower the stress levels. ;-) Must run, all day meeting with catered lunch.

Have a fabulous day FS! The weekend is around the corner!

Diet Calendar Entry for 23 February 2012:
796 kcal Fat: 38.94g | Prot: 70.42g | Carb: 41.80g.   Breakfast: 2% String Cheese Sticks, Coffee (Brewed From Grounds). Lunch: Chicken, Baked or Broiled Salmon, Salad. Dinner: Mixed vegetables, Pineapple, Chicken Meatballs. Snacks/Other: Deluxe Mixed Nuts, Cool Whip, Jello Sugar Free. more...

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Comments 
Hey sunshine friend..enjoy your catered lunch..hope the traffic isn't too bad...Hugs to you...:O) 
23 Feb 12 by member: BHA
Hope your sun comes out soon. I love having good music to shorten the drive. Have a great day. Wishing you luck on tomorrow's battle with Mr. Scale.  
23 Feb 12 by member: BuffyBear
good luck with everything. hope the drive to work was safe and the meeting not too boring. take care. 
23 Feb 12 by member: pam-u-la
Thanks Bren, Buffy and Pam! Oh traffic ... My 30 minute drive took and hour and 40 minutes!! Talk about adding stress to the day. I was 20 minutes late for my meeting but everybody was stuck in traffic so I wasn't the only one...thank goodness!! Had salad with salmon and chicken for lunch. I heard the sun came out around noon for a spell. Hope everyone had a fabulous day! 
23 Feb 12 by member: Javadali

     
 

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