Goose620's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
172.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2012:
2851 kcal Fat: 74.98g | Prot: 120.78g | Carb: 296.44g.   Breakfast: Jam Preserves, Cage Free Large Brown Eggs, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Lunch: Cheese Pizza. Dinner: Crayfish (Crawfish), New Red Potatoes, Draught. Snacks/Other: Cheese Pizza. more...
on diet Goose620's own diet   losing 0.5 lb a week

     
 

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