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Goose620's Journal, 21 February 2012
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Weigh In record (no journal entry) for 21 February 2012
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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2851 kcal
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Fat: 74.98g | Prot: 120.78g | Carb: 296.44g.
Breakfast: Jam Preserves, Cage Free Large Brown Eggs, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Lunch: Cheese Pizza. Dinner: Crayfish (Crawfish), New Red Potatoes, Draught. Snacks/Other: Cheese Pizza. more...
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on diet Goose620's own diet
losing 0.5 lb a week
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