airbugs's Journal, 20 February 2012

Well I took last week off partly because I wasn't able to walk and if I don't walk in the mornings then I don't do anything as far as exercising goes. Anyway I started back up this week. It's back to sandwiches and salads til I get down into the 270's.

Today's walk;

7.5 miles
on diet airbugs's own diet  

     
 

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