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tamirahb's Journal, 20 February 2012
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Weigh In record (no journal entry) for 20 February 2012
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261.0 lb
Lost so far: 12.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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919 kcal
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Fat: 57.78g | Prot: 37.94g | Carb: 62.14g.
Breakfast: Bologna, Regular Mayonnaise, Muenster Cheese, Honey Wheat Bread. Lunch: Natural Cut Fries (Small), The Big Carl. more...
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on diet tamirahb's own diet
losing 12.6 lb a week
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