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20 Feb 12
Aurora827's Journal, 20 February 2012
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I DID IT! Finally broke 170! I am 169.2 as of this AM! Yayyy! I had to quit WW and start ATKINS to do it, but I did it! Gonna celebrate with haircut, mani/pedi. YESSS!
169.2 lb
Lost so far:
2.8 lb
.
Still to go:
34.2 lb
.
Diet followed 100%.
Diet Calendar
Entry for 20 February 2012:
1387 kcal
Fat: 93.51g | Prot: 106.41g | Carb: 34.42g.
Breakfast:
half and half, coffee, Crustless Broccoli Quiche, Almond Flour Muffins.
Lunch:
hot dog, eggplant.
Dinner:
cucumbers, chicken breast.
Snacks/Other:
Almond Flour Muffins.
more...
on diet
Atkins
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previous entry - dramadr
(20 Feb)
next entry - DarleneW101
(20 Feb)
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